Physical Therapy, Personalized
 

No one has a body like yours. Personal PT treats you that way. My skill set is unique. I combine whole body analysis + hands-on treatment. Our bodies function as a comprehensive unit. However, we like to think about our bodies in pieces…..ankles, knees, hips, back, shoulders, neck. In truth, they all function TOGETHER.  When you have pain, it impacts the other areas. When our posture changes, so do the muscles we use. Physical or emotional trauma can contribute to physical manifestations. The way our bodies respond is completely individualized.

In this vain, no two physical therapy patients are the same. I have seen knee pain caused by rib alignment, hip pain when squatting caused by poor neck control, and yes, sometimes that pain is truly localized to the spot it originates. Finding the cause is the key.

The body wants to move well.  We just need to know how to tap into it. With over 15 years of experience, I optimized physical therapy treatments for patients of all backgrounds (people with chronic pain - full time athletes). I love this work and it shows.

Learn about Events and Classes on our Facebook

Learn about Events and Classes on our Facebook


What Makes Personal PT Different?

  • Treatment is your own (1 PT: 1 patient)

  • Specialties:

    • Pain reduction

    • Hands on techniques

    • Whole body analysis

    • Movement training

    • Visceral manipulation

    • Injury prevention

  • Physical therapy at your location (if requested)

Joanna Kahn, MPT, CSCS

Joanna Kahn, MPT, CSCS

Personal PT: Common referrals for physical therapy

  • Orthopedic musculoskeletal pain (neck, shoulders, back, hip pain)

  • Body strain, sprain, or “tweak”

  • Tendinitis, bursitis, arthritis

  • Strength deficits

  • Nerve impingement

  • Post-operative rehabilitation

  • Pre-operative treatments (“pre-hab”)

  • Pregnancy and postpartum treatment

  • Have not had success with “traditional” physical therapy

  • Declining balance, strength, endurance

  • Injury prevention

  • Acute, sub-acute and chronic conditions

  • Impaired mobility and range of motion

  • Impaired activity and life-style

  • Strength deficits

  • Balance difficulties

  • Postural impairments

 
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